Tag Archives: Yoga

International Day of Yoga 2019: From Kareena Kapoor to Kangana Ranaut, Bollywood Actors Who Love to Perform Yogasanas

Yoga Lessons From Bollywood Celebrities (Photo Credits: Instagram) International Yoga Day will be observed throughout the world on June 21, 2019. Prime Minister Narendra Modi addressed the UN assembly in Sept 2014 and discussed the essence of Yoga. On Dec 11, 2014, United Nations General Assembly announced that June 21 will be seen as International Yoga Day or… Read More »

Instagram Behind An 80 % Increase In Yoga Injuries, New Study Speculates

Oh how 21st century yoga has evolved from the earliest recorded yogic drawings and The Vedas texts over 3000 years ago. Originally a philosophy and way of life, which of course involved some physical ‘asana’ practise (yoga as it’s known today) to prepare the body for meditation, it now beholds an entire new meaning, with… Read More »