Tag Archives: Express

Weight loss: One woman used this simple diet plan to shed 7st – what did she eat? – Express

Eating less and moving more is a great way to lose weight, but some people can find this difficult to stick to.  If looking for more direction, following a specific diet and fitness routine can help slimmers stay focused.  One woman used Reddit to share pictures of her own transformation to encourage others to make… Read More »

The Voice judge Will I Am lost a whopping 20lbs following THIS diet plan – Express

The Voice UK coach Will.i.am – real name William James Adams – had a diet overhaul over one year ago, after realising how unhealthy his lifestyle had become. Will.i.am said he lost 20lbs thanks to a vegan diet, after originally weighing 15 stone. The Black Eyed Peas star, 43, said the plant-based diet brought down his… Read More »