My Kids Say I Drink Too Much. Do I?

the sweet spot My Kids Say I Drink Too Much. Do I? A reader who enjoys an alcoholic beverage (or two or three) wonders how to address comments from his children, especially given their family’s history of alcoholism. ImageCreditCreditHeidi Younger By Cheryl Strayed and Steve Almond Oct. 16, 2018 Dear Sugars, I’m a 43-year-old man… Read More »

Blockchain technology to expand in Hawaii following Timicoin, First Vitals Health and Wellness partnership

Hospitals in Hawaii are now turning their attention to using blockchain technology to help aggregate data from EHRs across the state. Austin-based Timicoin, a blockchain-as-a-service company, has teamed up with First Vitals Health and Wellness to employ the technology in aggregating data from EHRs across the state of Hawaii, according to a statement.  The plan,… Read More »

Leg and booty burner (workout video)

This is a leg and booty workout you can do anywhere with 1 or 2 dumbbells. Get in an awesome lower body workout in just 20 minutes.  Hi friends! How’s the morning going? I’m interviewing back to back podcast guests and hopping on the Peloton later today. I’d love to hear what you’re up to!… Read More »